School of Mindfulness Meditation with Michael Atkinson
Mindfulness is becoming ever more popular, and is being introduced in schools, universities and businesses across the world. On the first Sunday of each month, between 10am and 11am at Old Low Light Michael Atkinson leads a meditation practice....
Time Out Yoga Comes To The Coast
2 hour Hatha Yoga Practice with Maria. Hatha Yoga and mindfulness, with long relaxation techniques (including festive visualisation). Book in advance at: www.timeoutyoga.co.uk Contact Maria at: yogawithmaria@gmail.com
(Heritage Talk) This Guilty Land – Stories from American Slavery
Local historian organising event on American slavery and its links to North Shields A local historian is bringing together some findings from research into American slavery for an...
School of Mindfulness Meditation with Michael Atkinson
Mindfulness is becoming ever more popular, and is being introduced in schools, universities and businesses across the world. On the first Sunday of each month, between 10am and 11am at Old Low Light Michael Atkinson leads a meditation practice....